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Healing with Yin Online Course
Welcome & An Introduction
Here's What to Expect
Print Your Worksheets
Table of Contents & Course Checklist (Printable!)
Bust Out Your Calendar
Module 1: Getting to Know TCM Basics (& How They Relate to Yin Yoga)
What is Traditional Chinese Medicine (TCM)?
Five Branches of TCM
How is TCM relevant to yin yoga?
Yin & Yang Theory for Yinsters
Module 2: Learning All About Vital Substances (Hint: We’re Talking About Qi Here!)
Qi, Blood, & Body Fluids, Oh My!
“Qi is Where Qi Goes”
Causes of Disease & The 8 Principles
Module 3: Navigating the What, Where, & Why of the Channels
What do channels do?
Superficial to Deep
Where & How Qi Moves in Yin Yoga
Module 4: Making Sure You Know Your Zang (& Your Fu)
From channels to organs
Meet the Zang Fu
What's an internal organ to do?
Module 5: Mastering the Five Elements (By Making It Super Practical)
Breaking down the 5 Elements
Relationships can be complicated (but they don’t need to be!)
Elements, Channels, or Organs? (Hint: It’s All Three!)
Module 6: Embracing the Sinew Channels (Cause Yin Yoga is NOT Like Acupuncture Without the Needles)
Getting specific with Yin
Mapping Your Sinew Channels
Hello, Huang & Gao
Module 7: Bringing Together the Elements, Sinew Channels, and Yin Poses
Pairing It All Up, Yin-style!
Wood Poses
Fire Poses
Earth Poses
Metal Poses
Water Poses
Module 8: Transforming Yin Yoga Poses into Five Element Sequences
Feeling the elements
Yin Wood Sequence Sample
Yin Fire Sequence Sample
Yin Earth Sequence Sample
Yin Metal Sequence Sample
Yin Water Sequence Sample
Module 9: Adding a Little Acupressure (Tuina, Really) To Your Yin
Introducing Acupressure (i.e. Tuina in TCM speak)
Basic Techniques for Yin Yoga Folks
Wood Points
Fire Points
Earth Points
Metal Points
Water Points
Module 10: Developing Therapeutic Yin Sequences for Common Conditions
Healing with Yin Method – A How To Breakdown
Jing Disharmonies (with Sample Sequences)
Qi Disharmonies (with Sample Sequences)
Shen Disharmonies (with Sample Sequences)
Wrap It Up & Next Steps
Final Thoughts & Put It Into Practice!
Student Survey - Please Complete
Yin Medicine School Video Training Library (Your Bonuses Are Here!)
Online Workshop - Sequencing (& Theme-ing) Yin Yoga Poses for the Seasons & The Elements
Online Masterclass - Medical Qi Gong & Dao Yin Breathing Exercises for Yinsters
Online Masterclass - Sinew Channels, Emotions, And Resiliency
Workshop Recording on 7 Po, Breathing, & Yin Yoga
Workshop Recording on The Necessity of Ritual & Re-Enchantment in Healing
Workshop Recording on the Sinew Channels & Gua Sha Basics
Earth Points
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